Recette Traditionnelle Tajine de Viande aux Pruneaux, Abricots Secs et Amandes

Total Time: 3 hrs 40 mins Difficulty: Beginner
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If you’re looking for a mouthwatering Moroccan dish that masterfully blends sweet and savory flavors, the Recette traditionnelle de Tajine de viande aux pruneaux, abricots secs et amandes is a must-try. This iconic dish is a celebration of Morocco’s rich culinary heritage, offering a fusion of tender meat, dried fruits, and crunchy almonds all simmered to perfection in a fragrant, slow-cooked sauce. The result? A luxurious meal perfect for special occasions or a hearty family dinner.

In this blog, you’ll learn everything you need to know about preparing this classic Moroccan tajine. We’ll cover the key ingredients, step-by-step instructions, and essential cooking tips to ensure your tajine is bursting with flavor. This guide will also provide practical SEO-optimized suggestions for meta descriptions, image alt tags, and recipe variations. Let’s dive in!


  • Authentic Moroccan Flavor: Combines sweet and savory elements for a rich, unforgettable taste.
  • Simple Ingredients: Most of the spices and ingredients are pantry staples.
  • Impress Your Guests: The visual presentation of tender meat with glossy prunes and apricots is stunning.
  • Versatile Protein Options: While this recipe uses veal shank, you can swap it for beef, lamb, or chicken.
  • Slow-Cooked Perfection: Patience is rewarded with ultra-tender meat and a silky sauce.

Here’s what you’ll need to create this iconic Moroccan tajine:

  • 1 tsp ginger
  • 1 tsp turmeric
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground coriander
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 1 glass of water infused with saffron pistils (or use a cube of saffron as a substitute)
  • 60 ml of a blend of olive oil and sunflower oil
  • 2 onions (chopped)
  • 3 garlic cloves (chopped)
  • 500g veal shank (or lamb, beef, or chicken as alternatives)
  • 250g dried apricots
  • 250g prunes
  • Cinnamon sticks
  • Honey (1-2 tbsp)
  • Almonds (blanched and fried)
  • Rancid butter (optional, can be substituted with a small cube of regular butter)
  • Sesame seeds (for garnish)
  • Candied clementine slices (for decoration)

  1. Prepare the Marinade: In a large mixing bowl, combine the ginger, turmeric, cinnamon, coriander, black pepper, salt, and half a glass of saffron water.
  2. Marinate the Meat: Add the veal shank to the bowl, ensuring the meat is well coated with the marinade. Leave to marinate in the refrigerator for at least 2 hours (overnight for best results).
  1. Brown the Meat: Heat 30 ml of the oil blend in a tajine or heavy-bottomed pot over medium heat. Add the marinated veal and brown it on all sides.
  2. Add Onions and Garlic: Add the chopped onions and garlic to the pot and sauté for 5-7 minutes until softened and fragrant.
  3. Add Water and Cook Slowly: Pour in the remaining saffron water and a cinnamon stick. Lower the heat, cover the tajine, and let it simmer on low heat for 2 hours, stirring occasionally. Pro Tip: Do not open the lid frequently to maintain moisture and enhance tenderness.
  1. Cook the Prunes: In a saucepan, add the prunes, 2 glasses of water, and a strip of raw onion. Boil for 10 minutes, then remove the onion.
  2. Caramelize the Prunes: Add a tablespoon of honey, half a teaspoon of ground cinnamon, and 1 tsp of butter to the prunes. Cook over low heat for another 5 minutes until they become glossy and caramelized.
  3. Cook the Apricots: In a similar way, cook the apricots in water, adding a teaspoon of honey, butter, and a splash of orange blossom water. Let them caramelize on low heat.
  1. Fry the Almonds: Heat the remaining 30 ml of oil in a pan and fry the blanched almonds until golden brown.
  2. Drain and Set Aside: Place the fried almonds on a paper towel to absorb excess oil.
  1. Check the Meat: After 2 hours, check that the meat is tender. If necessary, cook for another 15-20 minutes.
  2. Add Fruits and Honey: Add the caramelized prunes and apricots to the tajine. Drizzle with honey and allow it to cook for 15 more minutes.
  3. Decorate the Tajine: Garnish with fried almonds, sesame seeds, and slices of candied clementine. Serve hot with fresh homemade bread.

  • Protein Substitution: Replace veal with lamb, beef, or chicken to suit your taste or availability.
  • Storage Tip: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Make-Ahead Tip: Marinate the meat the night before to save prep time on the day of cooking.
  • Vegetarian Option: Use chickpeas, sweet potatoes, and carrots instead of meat for a vegetarian-friendly tajine.

  • Spicy Twist: Add chili flakes for a spicy kick.
  • Nutty Variation: Use walnuts or pistachios instead of almonds.
  • Fruit Switch: Substitute prunes with figs or raisins for a different flavor profile.

“Learn how to make the traditional Moroccan Tajine de Viande aux Pruneaux, Abricots Secs et Amandes. This step-by-step recipe features tender meat, sweet dried fruits, and crunchy almonds for a sweet and savory feast.”


  • “Traditional Moroccan Tajine with prunes, apricots, and almonds.”
  • “Authentic Moroccan tajine with tender veal and dried fruits.”
  • “Moroccan veal tajine garnished with candied clementines and almonds.”
  • “Sweet and savory Moroccan tajine with prunes, apricots, and sesame seeds.”

The Recette traditionnelle Tajine de viande aux pruneaux, abricots secs et amandes is a masterpiece of Moroccan cuisine. With its harmonious blend of sweet and savory flavors, tender meat, and fragrant spices, it’s a dish that’s sure to impress. Perfect for family dinners or festive occasions, this tajine invites you to experience the magic of Moroccan flavors.

Try this recipe at home, and don’t forget to share your results. Leave a comment below to tell us how it turned out. If you’re hungry for more delicious recipes like this one, subscribe to our newsletter and be the first to receive our latest culinary creations!

Recette Traditionnelle Tajine de Viande aux Pruneaux, Abricots Secs et Amandes

Difficulty: Beginner Prep Time 30 mins Cook Time 180 mins Total Time 3 hrs 40 mins
Cooking Temp: 160  °C Estimated Cost: $ 30 Calories: 287kcal

Description

Discover how to prepare a lamb shoulder so tender it falls apart like butter. Follow our two proven techniques and tips to achieve juicy and flavorful meat, perfect for family meals or gatherings with friends.

Keywords: lamb shoulder, lamb recipe, ultra-tender meat, slow cooking, braised lamb, melt-in-your-mouth lamb, French cuisine, main course, festive meal, cooking tips

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Said Ashad

Food and Lifestyle Blogger

Hi, I'm Said , a food blogger, I live in Morocco with my family. Loves traveling, sharing new recipes, and spending time with my family.

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